Introduction to yoga and yogic practices

    Just in this we will learn about yoga and yogic practices.

1., the word yoga refers two different things in today's time the Sanskrit word yoga or yog , is derived from the root yuj, which means to York harness or join together

2. Yoga consists of eight Limbs and it leads to विवेक ख्याति which terms will pave the path of kaivalya that is liberation from the cycle of birth and death

3.  yoga developed note  five thousand years that is a go ago ago but some researcher think that yoga maybe up to 10000 thousands years old.

4. The practice of yoga and yogic asanas that is targets to overcome the limitations of the body in other forms exercises are also good for the health and body but being merely good is not enough.

5. In in Indian traditions and about Darshana when we learn to fill of Indian philosophy there is a very fast concept of yoga ok what is the means of Darshana Darshan that is Darshana simply means vision vision and insight into reality.

6. When we think about the sankhya philosophy that accept three pramanas that is the valid means of acquiring knowledge.
7. The mimamsa system is called Purva mimamsa which means the earlier studies of Vedas.

8. The Vedas Upanishad Puranas and epic are the source to know the Indian philosophy and education.

9., the word Upanishad means sitting down near the Guru when in ancient time in India the sisya that is disciple sitting near the gurus and learning and receiving instructions from the gurus and they destroy their all the confusions about life and everything Dylan the adhyatma that is the spirituality

10. Upanishad are the outlast part of the Vedas Disha generally Upanishad not this or that is a concert Upanishad that is concert is wrong ok I have to remove openly in the form of dialogue open Upanishad are Upanishad r are in the form of dialogue between Guru and the sisters and receipts Guru and this is not the sister ok

11. There are number of recognised parts of yoga office 6 have gained prominence in the ancient culture of India this Paas Aa Jana yoga Bhakti yoga yoga yoga hot yoga and mantra yoga

12 what do you think what is the means of Guru Guru goo means darkness Andrew means that is light light Guru is the one who removes all the darkness in this is life